OUR SERVICES
| Deep Tissue Massage | Results | Time/ Cost |
|---|---|---|
| A full body massage covering the back neck and shoulders, back and front of legs while using deep massage strokes to help reduce muscle tension and tightness while breaking down knotted muscle tissue and releasing trigger points. Results: | Muscle freeness, reduced pain and discomfort in problem areas & increased range of movement. | 60 Mins for €55 |
| Relaxation Massage | Results | Time/ Cost |
|---|---|---|
| A full body massage covering the back, neck, shoulders, back and front of legs while applying medium pressured massage sequences allowing both the body and mind to enter a state of pure relaxation. | Lower breathing rate, increased circulation to the muscle tissues, improved sleep pattern and improved state of well-being. | 60 Mins for €55 |
| Sports Massage | Results | Time/ Cost |
|---|---|---|
| Works deep in the muscles, realigning the muscle fibres and connective tissue. Targets the muscles commonly used throughout sport or ativity. | Increased joint mobility and flexibility and reduced the risk of injury during excercise. | 60 Mins for €60 |
| Pregnancy Massage | Results | Time/ Cost |
|---|---|---|
| Medium pressure is applied in and around the lower back to reduce the strain & tension of carrying. Massage plinth or chair will be used depending on the stage of pregnancy for safety & precaution. | State of relaxation for mother and baby, reduced edema (swelling) in hands and feet, reduced back strain, improved mood & sleep. | 30 MINS for €30. 60 MINS for €55. |
| Back Massage | Results | Time/ Cost |
|---|---|---|
| The perfect treatment for anyone suffering with back/neck/shoulder problems. | Tension relief in the back , neck & shoulders, reduced stress and muscle tension. | 30 Mins for €30 60 Mins for €60 |
| Hot Stone Massage | Results | Time/ Cost |
|---|---|---|
| Heated stones are lightly massaged throughout the body to create a feeling of complete relaxation and calmess. | Tenson and tightness relief in a more relaxing way. | 30 Mins for €35 60 Mins for €60 |
| Indian Head Massage | Results | Time/ Cost |
|---|---|---|
| 30 min relaxing or deep tissue back massage combined with a 15 min back of scalp treatment. | Releases tension build up and tightness in the back neck shoulders & scalp. Reduces the occurance and instance of headaches and migraines. | 45 mins for €40 |
| Cupping Therapy | Results | Time /Costs |
|---|---|---|
| Cups are placed on the skin before suction is used, causing the skin to rise and redden as blood cells expand. | Reduces pain and tension and inflammation, while increasing blood flow, relaxation and well-being. | 10 mins for €10 |